weh Bro nanti aku balik leh wat makan2 lagi...
Saturday, July 26, 2008
KL-Los Angeles-South America!
Ini juga jawapan pada soalan Upiq ngan Rocky dll..
kenapa PW Clans diam jer..
kenapa PW Clans diam jer..
Thursday, July 24, 2008
The Mission to Save the Earth..
Ini jawapan pada soalan Upiq ngan Rocky dll..
kenapa PW Clans diam jer..
Aku busy dok selamatkan dunia ni...
Fire....
Saturday, July 19, 2008
Packed up
I had just collected my bike from servicing. When i was at the shop, my technician said i am the 4th person of the day to collect his bike and going straight to PD. I heard there will be in excess of 1,500 participants for this year's edition and four of them came from my housing area. Woohoo... tak sangka mat2 kat cheras nih ader group triathlete gak.
Anyway, at the time of writing, i have packed up my racing gears - goggles, swim cap, shortie, cyling jersey, helmet, running shoes, socks, cap, Powerbar, Powergel etc. Hopefully, i have not forgotten and left anything behind.
Everything is in order. I hope my performance will be in order too.
I have never swam in an open sea before. Let alone a 1.5km distance. Goshhhh. There will be some anxiety when i enter the water tomoro. I hope i will be able to cope with the euphoria and the funfare at the much touted competition.
Weather forecast says that there will be some light drizzle in the early part of the morning and sunshine throughout the day. I am expecting a sun-baking condition coming to the running leg of the competition.
Mentally, i am stable now. Pyschoing myself for the event. Drumming my head with motivational mantras once used by legends like Muhammad Ali, Lance Amstrong even Rocky Balboa.
Physically, no injury. resting. recuperating. Im giving my muscles the much needed rest before the grand battle tomoro.
I have no specific target for tomoro except to complete the race once again. I need to prove to myself that A'famosa was not a one-time wonder. I am will fight the demon in me and prove that A'famosa was not a fluke.
I hope i can beat myself tomoro. Wish me luck.
Anyway, at the time of writing, i have packed up my racing gears - goggles, swim cap, shortie, cyling jersey, helmet, running shoes, socks, cap, Powerbar, Powergel etc. Hopefully, i have not forgotten and left anything behind.
Everything is in order. I hope my performance will be in order too.
I have never swam in an open sea before. Let alone a 1.5km distance. Goshhhh. There will be some anxiety when i enter the water tomoro. I hope i will be able to cope with the euphoria and the funfare at the much touted competition.
Weather forecast says that there will be some light drizzle in the early part of the morning and sunshine throughout the day. I am expecting a sun-baking condition coming to the running leg of the competition.
Mentally, i am stable now. Pyschoing myself for the event. Drumming my head with motivational mantras once used by legends like Muhammad Ali, Lance Amstrong even Rocky Balboa.
Physically, no injury. resting. recuperating. Im giving my muscles the much needed rest before the grand battle tomoro.
I have no specific target for tomoro except to complete the race once again. I need to prove to myself that A'famosa was not a one-time wonder. I am will fight the demon in me and prove that A'famosa was not a fluke.
I hope i can beat myself tomoro. Wish me luck.
Hope it's not too late...
Although it has been 15 weeks now that I have given birth to a healthy baby boy named Mohammad Fazli bin Mohammad Fahmi, I hope it's still not too late to post his pictures here. He was 12 days past due, finally came out to see the light on the 9th April 2008 at 22:58pm, Krankenhaus Olvenstedt Magdeburg. Weighing at 3,580g and 52cm long, he was a dream come true.
NObody is perfect
I want to share my experience with all of you about deliving my 2nd baby... I mean this experience is worth for all mothers (to be) even fathers too, cos I thought I should have done it before. I mean, I was confident that I will deliver Fazli normally. Meaning no c-sect or so. According to the history of delivering Farah through vagina, I thought it could also be the same way for Fazli. But I was wrong.
I was 110% prepared to deliver Fazli naturally and I did not pay much attention on to c-sect delivery at all. I thought as much anything worse could happen but I didn't take it seriously. So I did not really read thoroughly about c-sect delivery. And on the real day, I had to be cut in order to save both Fazli's and my life. So c-sect is the only way to get both of us out of danger, and later during the op the doctors found out an ectopic pregnancy at the other side of my womb. I have a bicornis womb (a heart shape womb, which is a hi risk pregnancy if one is pregnant. but we took the risk knowing the history of Farah, it was all OK)... It was a wonder how Fazli could live and survive at the other side of the womb untouched and healthy.
What I wanted to tell and share with you is, you should be prepared physically and mentally of the worst thing that could ever happen. I was not prepared mentally as well as physically to be operated. It was sort of hunting me day and night after the operation. I was under depression for weeks... So, the moral of the story is read thoroughly, ask your gynae whatever you need to know. You must be mentally strong especially, if you had to be operated. (take my case for instance...)
Mengapa? Tak percaya kah?
After 4 weeks of my delivery, I 'still' feel discomfort at the upper part of my stomach. (I had been complaining whilst my stay at the hospital but through the results of sonograph, it seemed to show nothing was wrong it me...) My gynae later sent me for CT because she said that it must've been 'something' else...
CT shows everything inside out... there it went... That moment I was told about a foreign object was left in my body during the c-sect, I was shaking and I cried a whole lot. Imagine, a gauze was left in my abdomen during the c-sect which I had earlier... You see, things like this should not happen, but it did happen...So on 8th May 08, I had to undergo another operation, which was a major one, to remove the gauze. They had my fresh wound reopened, made holes to give way to laporoscopy. Yet they still could not reach the foreign object, so this time they made a vertical incision as long as 15cm straight upwards to the upper part of the stomach. I had to stay at the ICU for 3 days cos I was not stable then. It was a bigger op and my body had to tolerate the op which was not an easy one and too much at one time.
There was a mixed feelings. I was so upset, depressed, disappointed... and most of all I lost my trust in all doctors since then. The germans claimed to be the best in medicine, yeah right... It was a trauma and I could not talk about it to anyone... But I'm ok now... I can talk to anyone about it...
The reason I'm telling you this is because I want you to tell the doctors (in case it's going to be a c-sect, which i hope not...) not to leave anything behind. ... Also this is a reminder to all friends out there... it can happen to anyone and we've heard a lot about it but I never thought it could happen to me. I was the victim...
OK, this is not to scare you... sorry if I did... didn't mean to scare you. Please tell any of yout friends if they were to undergo a surgery, tell their surgeons not to leave anything in their body! It's not surprising if it happens to anyone of us, because nobody is perfect...
I was 110% prepared to deliver Fazli naturally and I did not pay much attention on to c-sect delivery at all. I thought as much anything worse could happen but I didn't take it seriously. So I did not really read thoroughly about c-sect delivery. And on the real day, I had to be cut in order to save both Fazli's and my life. So c-sect is the only way to get both of us out of danger, and later during the op the doctors found out an ectopic pregnancy at the other side of my womb. I have a bicornis womb (a heart shape womb, which is a hi risk pregnancy if one is pregnant. but we took the risk knowing the history of Farah, it was all OK)... It was a wonder how Fazli could live and survive at the other side of the womb untouched and healthy.
What I wanted to tell and share with you is, you should be prepared physically and mentally of the worst thing that could ever happen. I was not prepared mentally as well as physically to be operated. It was sort of hunting me day and night after the operation. I was under depression for weeks... So, the moral of the story is read thoroughly, ask your gynae whatever you need to know. You must be mentally strong especially, if you had to be operated. (take my case for instance...)
Mengapa? Tak percaya kah?
After 4 weeks of my delivery, I 'still' feel discomfort at the upper part of my stomach. (I had been complaining whilst my stay at the hospital but through the results of sonograph, it seemed to show nothing was wrong it me...) My gynae later sent me for CT because she said that it must've been 'something' else...
CT shows everything inside out... there it went... That moment I was told about a foreign object was left in my body during the c-sect, I was shaking and I cried a whole lot. Imagine, a gauze was left in my abdomen during the c-sect which I had earlier... You see, things like this should not happen, but it did happen...So on 8th May 08, I had to undergo another operation, which was a major one, to remove the gauze. They had my fresh wound reopened, made holes to give way to laporoscopy. Yet they still could not reach the foreign object, so this time they made a vertical incision as long as 15cm straight upwards to the upper part of the stomach. I had to stay at the ICU for 3 days cos I was not stable then. It was a bigger op and my body had to tolerate the op which was not an easy one and too much at one time.
There was a mixed feelings. I was so upset, depressed, disappointed... and most of all I lost my trust in all doctors since then. The germans claimed to be the best in medicine, yeah right... It was a trauma and I could not talk about it to anyone... But I'm ok now... I can talk to anyone about it...
The reason I'm telling you this is because I want you to tell the doctors (in case it's going to be a c-sect, which i hope not...) not to leave anything behind. ... Also this is a reminder to all friends out there... it can happen to anyone and we've heard a lot about it but I never thought it could happen to me. I was the victim...
OK, this is not to scare you... sorry if I did... didn't mean to scare you. Please tell any of yout friends if they were to undergo a surgery, tell their surgeons not to leave anything in their body! It's not surprising if it happens to anyone of us, because nobody is perfect...
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