Tuesday, January 8, 2008

Eating clean

Yesterday's breakfast :
- Apple
- Oatmeal
- Plenty of water

Yesterday's lunch :
- 2 bananas
- Green soy beans
- Plenty of water

Yesterdays's dinner :
- Steam fish
- Stir fried tofu
- Carrots and broccoli
- Plenty of water

Today's breakfast :
- 2 half-boiled eggs
- Green soy beans
- Plenty of water

Today's lunch :
- 2 pieces of tofu
- 1 banana
- 1 mug of green tea
- Plenty of water

Today's dinner :
- Oatmeal with raisins??
- Protein drink


I'm hitting a plateau, thus, i'm trying this new eating regime to boost fat burning, encourage detox and feed muscle building cells while maintaining adequate energy level. I dunno how long i can last on these but worth trying. Just do it.

2 comments:

k said...

last time, u kater, malaysian. then, pakistani...now, like english diet...wtf! lol.

hey, biler kari kepala ikan bangsar nie?

Upiq said...

wa follow Gooong Charn Tang ideologi...!!!

Glocal breed mahh...

Kari kepala ikan - lunch time boleh? gimme a call...